In the Beginning
I started my coaching career in 1998 with a focus on coaching creative people.
Working with artists I heard that many of the challenges they were having sounded like my struggles as a person with ADHD. As I shared some of the structures and techniques that helped me stay focused I started getting more calls, not only from artists, but from people with ADHD who wanted to learn how to manage time, be organized, handle priorities and up their self esteem.
And thus was born Artful Coaching.
The Value of a Planner
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by Sydney Metrick
Welcome to Artful Coaching
Are you reading this because you’re thinking about making some positive changes so your life works better? Consider this, taking the next step means you realize designing your life is serious, you can take action, and it will work.
Think about some of the challenges you currently have. Do these things happen repeatedly? Have they been around for a while? Consider these things as habits that don’t work…habits that can be replaced with behaviors that do work.
Artful Coaching focuses on your specific needs and challenges. Typically, coaching helps individuals with ADHD develop the structures, processes, and practical approaches necessary to meet the challenges of everyday life and excel in their areas of their strengths.
Myths and Facts about ADHD
Do I have ADHD? Take the Test
Frequently Asked Questions